Cumin Seeds are consumed daily in India and is an ingredient that their kitchen is not lacking of.

Undoubtedly, cumin is one of the most beneficial spices in the world.

This Indian spice has incredible herbal medical qualities. This makes it highly valued in Ayurveda.

This valuable plant has many health benefits, but most people only know a few. It is miraculously effective in weight loss process, but the benefits do not stop there.

Anemia: Fennel is one of the richest sources of iron. Therefore, its regular consumption prevents anemia and solves problems caused by iron deficiency. It should be always present in the diet of pregnant women as it can provide the amount of iron in the blood and body needed during pregnancy.

Acidity: If you need to get rid of acidity almost instantly, take a pinch of cumin cruel and hold it in your mouth for a short period of time. Then swallow it. Moreover, you can combine cumin, coriander and sugar in equal amounts and prepare a strong powder. Consume two tablespoons of this powder every morning with a glass of water and you will not have problems with acidity.

Diabetes: Fennel is extremely beneficial in diabetes. All you have to do is add cumin powder in a glass of water and drink twice a day.

Detoxifies the liver: If you regularly consume cumin, you will detoxify your liver and body entirely. In this way, you improve your health and wellbeing.

Constipation: Fennel and helps you get rid of constipation and help the intestines to move. You can prepare the powder: Mix cumin, black pepper, dried ginger and curry powder in equal amounts. Then mix this powder with butter and salt and consume it as a supplement to rice.

Coughs and colds: This spice contains powerful antiseptic compounds. Therefore, releases phlegm in the chest and thoracic region, eliminates cough and prevents colds. That should do: Boil some cumin seeds in a bowl with water and drink water. This is all!

Stomach pain and body: Mix 3 grams of cumin fine powder in a glass of warm water and drink it twice a day.

Indigestion: Fennel successfully treats indigestion. It should be mixed with salt, black pepper, dried ginger and pepper in equal quantity. Crush the mixture to obtain a fine powder. Add a scoop of this powder in a glass with fresh water and drink it after meals. This remedy will help get rid of problems related to dyspepsia.

Diarrhea: In a glass of yogurt, add 5 grams of fried and crushed cumin. Mix it well and consume it to get rid of diarrhea.

Vomiting: To treat chronic vomiting is enough to take one tablespoon of cumin fine powder mixed with honey after every meal.

Insomnia: Fennel cures sleep problems. Every day after dinner, should eat the following mixture: mix half a teaspoon of powdered cumin fried with  mashed bananas.

Intestinal worms: To get rid of intestinal worms, you need to drink 20-40 ml of next drink every night and every morning: add 15 grams of cumin in 400 ml of water and boil until the mixture remains only 100 ml mixture.